Lindsay WildgustCounselling in Billericay

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Lindsay Wildgust Counselling

Time to understand yourself, learn to cope better with life's challenges and enhance your wellbeing with a therapist in the Billericay, Brentwood and Chelmsford area.

Home. Me

When people ask you how you are you always answer "I'm fine" even though you know you're not. Finding yourself in need of help but not sure where to turn can be tough. You know you need something to change but you may not even be quite sure what. You want to work out which path you should take but can't seem to figure it out by yourself.

Perhaps a major change has happened in your life, a serious illness, a bereavement, divorce or a relationship breakdown or life stage transition, a baby, empty nest, retirement etc. Maybe you are faced with one of life's many curve balls and need some support to work out how to get through a difficult time. Maybe you just feel you are not living life to it's full potential, that you're not where you want to be in your relationships, work or life in general. Sometimes talking to a counsellor, an impartial person, someone outside of the situation can help us get fresh perspective or understanding. Somewhere safe and confidential to get things off our chest and explore how life really feels for you can really help.

In any given moment we have two options: to step forward into growth or to step back into safety. - Abraham Maslow

I am a counsellor working from a calm, comfortable therapy room in Essex within easy reach of Billericay, Brentwood, Chelmsford, Wickford, Rayleigh, Leigh-on-Sea, and Basildon. I can offer you the opportunity to begin to understand yourself and any issues; to heal or recover from what is troubling you. My approach as a therapist is flexible and I will use different techniques to suit each client. I always find it's beneficial when I help my clients improve their self-care and wellbeing. I work with individuals on an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life and to live it more fully.

Together we will explore your way forward. If this sounds like the right environment for you then please ring or text to book in a free 15/20 minute call. We will begin to discuss why you are seeking counselling at this time and book in an initial assessment appointment to get a feel for whether we could work together. Approaching a counsellor can be nerve wracking but be assured I know this and will try and make the process as comfortable as possible for you.

As a counsellor I have worked in hospital, hospice and private practice settings with a wide range of clients who have experienced difficulties with :
  • Bereavement and grief
  • Loss and change
  • Cancer
  • Depression
  • Anxiety
    My work as a therapist also includes experience of the following issues:
  • Self Esteem and confidence
  • Life Transitions
  • Stress and coping skills
  • Chronic illness and chronic pain
  • Divorce
  • Behavioural issues
  • Family conflict
  • Parenting
  • Relationship issues
  • Sexual abuse

    My practice is within easy reach of Billericay, Brentwood, Chelmsford, Wickford, Downham, Rettendon, East Hanningfield, Rayleigh, Benfleet, Leigh-on-Sea, South Woodham Ferrers and Danbury.

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